New week new beginning!
For the past few weeks I have been too slack and unmotivated and not really getting stuff done. I have slept in late when every I can, I am quite sure that I have been eating chocolate for the past 14 days straight and I have forgotten what a gym is.
I can defiantly tell that it is affecting me. My skin is suffering and I feel like I have less energy and worse mood.
But that ends this week!
I really have to get out of this routine of that now, and bring productive and healthy routines back.
Since today is a new week, I have made up my mind to start today, set goals for the week and follow them!
My goals this week is the following:
1) No sweets on weekdays
2) Eat propper meals with nutrients
3) Drink enough water
4) Get a good sleep routine, go to bed reasonably early and get up early
5) Be as productive as I can everyday
6) Work out 4-5 times
Most of today has been spent at uni and I stayed reasonably healthy so so far so good!
I am excited to update you, and hopefully to have a great week!
I hope you also get a great week and that you have had a good start to the week today.