New Week, Time to Take Action

New week new beginning!

For the past few weeks I have been too slack and unmotivated and not really getting stuff done. I have slept in late when every I can, I am quite sure that I have been eating chocolate for the past 14 days straight and I have forgotten what a gym is.

I can defiantly tell that it is affecting me. My skin is suffering and I feel like I have less energy and worse mood.

But that ends this week!

I really have to get out of this routine of that now, and bring productive and healthy routines back.

Since today is a new week, I have made up my mind to start today, set goals for the week and follow them!

My goals this week is the following:

1) No sweets on weekdays

2) Eat propper meals with nutrients

3) Drink enough water

4) Get a good sleep routine, go to bed reasonably early and get up early

5) Be as productive as I can everyday

6) Work out 4-5 times

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Most of today has been spent at uni and I stayed reasonably healthy so so far so good!

I am excited to update you, and hopefully to have a great week!

I hope you also get a great week and that you have had a good start to the week today.

– Camilla

 

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